Read The Blog

Real Talk About Healing, Growth, and Living Authentically

Insights, reflections, and guidance from a Spokane psychotherapist helping women reconnect with themselves, navigate life’s patterns, and find lasting change.

A hand holding a cup of coffee with latte art on a white tabletop, with a branch of dried eucalyptus leaves on the upper right.
A woman with short brown hair, glasses, and an orange sweater sits cross-legged on a bed, holding a book in one hand and looking at a laptop and phone nearby in a bedroom with hats hanging on the wall.